Discover Your Journey Towards Change

YOUR PERSONALIZED BREATHWORK RETREAT: 

FORMAT:

༄ Recommended duration: 3 or 5 half-days, or longer.
༄ Approx. 4 - 4.5 hours per day.
༄ Sessions can be structured as 1 or 2 sessions per day.
༄ The program is individually tailored to your available time, needs, intentions, and preferences.
༄ Additional sessions can be added upon request, as needed.
༄ Sessions that need to be cancelled due to emergencies or unforeseen circumstances are not lost. They can be transferred into an online format and may serve as valuable integration support once you return home.

LOCATION:

༄ Tulum: My Breathwork Deck in the Tulum National Park.
༄ Playa del Carmen: A healing space set in the jungle, approximately 12 km outside the city center.
༄ Sessions and retreats can also take place at your preferred vacation rental or private accommodation.

All personalized retreats and immersive programs are individually tailored.
Duration and structure may vary depending on your needs, intentions, and available time.

INCLUDES: 

• Daily Clarity Breathwork™ sessions
• 1x Water Breathwork Session
• 1x Group Breathwork Circle (if available during your stay)
• Inner Child Work
• Core Emotional Wounds exploration and awareness work
• The Art of Breathing - Understanding Functional Breathing, Pranayama, and Open-Mouth Clarity Breathwork™, and how to apply different techniques in daily life, work, stress regulation, and emotional well-being
• Healthy Habits | Resilience Exercises | Everyday Nervous System Tools
• Somatic Bodywork | Fascia Movement | Cortisol Regulation Exercises for Stress & Burnout Prevention
• Mindfulness-Based Stress Reduction (MBSR-inspired tools) to support healthier coping responses in everyday life and work environments
• Birth Story Exploration - Understanding how early experiences can influence emotional patterns, coping mechanisms, and personality development
• Breathwork & Life Coaching support related to the themes arising during your retreat process
• Personalized exercises connected to your sessions and emotional themes, such as forgiveness, letting go, emotional patterns, self-worth, boundaries, and inner child work
• Homework practices and take-home tools for integration, including self-coaching exercises, breathing practices, meditations, and nervous system support tools
• Access to additional support and guidance outside of session times during your retreat stay, should the need arise

Price on request.

GENERAL INFORMATION: 

• The base program and number of sessions can be adjusted to suit your individual needs and preferences.
• Each retreat is personalized and tailored to support your wellness, healing, and life situation.
• Payment is to be made in local currency (MXN).
• Additional sessions can be added upon request and as needed. Integration sessions are also available online once you return home.
• For Water Breathwork sessions at the lagoon, additional costs apply. Pick-up from the Tulum area and transportation to the lagoon can be arranged.
• Excludes entrance fees to the National Park (120 MXN per person, per day), as well as Cenote or lagoon entrance fees (approx. 300 - 350 MXN per person). 

OPTIONAL WELLNESS & HEALING EXPERIENCES
To Support Your Breathwork Journey

• Traditional Mayan Ceremonies (such as Sound Healing, Gong Bath, or Cacao Ceremony)
• Reiki Healing or Reiki with Drum Journey
• Mayan Energetic Healing
• Temazcal Ceremony
• Astrology | Mayan Astrology | Human Design
• Janzu | Ice Bath
• Other traditional Mayan wellness and healing experiences

༄ Available in private or group settings
༄ Some experiences are only available as part of in-person retreats
༄ Additional costs apply

Please reach out for the full overview of available experiences, which can be enjoyed in both private and group formats.