BREATHE. HEAL. TRANSFORM.®
Whether it's just you, with your partner, or with family and friends, treat yourself to a one-of-a-kind experience tailored to fit your needs, schedule, and budget for rejuvenation, healing, and transformation. At BREATHWORK TULUM®, discover a special place where you can truly connect with yourself and nature.
BREATHE. HEAL. TRANSFORM. ® Discover Your Journey Towards Change
YOUR PERSONALIZED BREATHWORK MINI-RETREAT:
FORMAT:
༄ Recommended time frame: over 3 or 5 days or longer .
༄ Sessions can be structured 1x or 2x per day . Duration: Each session & coaching is up to 2-2.5 hours.
༄ The program can be tailored to your available time, needs, and preferences.
༄ Additional sessions can be added upon request, as needed.
Sessions that need to be cancelled due to emergencies or unforeseen circumstances are not lost - they will be transferred into a virtual format and can serve as a valuable tool for integration once you're back home.
LOCATION:
༄ Tulum: My Breathwork Deck in the Tulum National Park or your choice of Vacation Rental space.
༄ Playa del Carmen: Healing space set in the jungle, about 12km outside of the center or your choice of Vacation Rental space
5 days Immersive Retreat - Program Example:
- 5x Clarity Breathwork sessions
- 1x Water Breathwork session
- 1x Breathwork group circle (optional)
- Inner Child work
- The ART of BREATHING: Functional Breathwork vs Pranayama BW vs Open Mouth Breathing. Learn to apply various techniques for work and home.
- Healthy Habits | Resilience Exercises | Tools for every day
- Somatic Bodywork | Fascia Movement | Cortisol Control Exercises for Stress & Burnout Prevention: To help yourself and others to reduce, manage, and create healthy coping responses to stress in your everyday work environment (MBSR-based)
- Birth Story: How it impacts us and defines our personality
- Breathwork | Life Coaching: relating to the topics arising in the sessions
- Exercises relating to the topics emerging in your sessions (eg forgiveness, letting go, inner child work).
- Home work | Tools for work & home: self-coaching tools, meditations & more
- Access to talk or also meet with me, outside the actual session times, during your entire retreat time if the need arises.
INVESTMENT IN YOURSELF:
3 days:
18,000 MXN | or USD approx. 950 + 16% IVA (Mexican VAT) per person
5 days:
25,000 MXN | or USD approx. 1,300 + 16% IVA (Mexican VAT) per person
* The base program & amount of sessions can be adjusted to suit your needs and preferences.
* Payment is to be made in local currency, MXN
* Upon request and as needed, additional sessions can be added.
* For water session at Lagoon: This includes pick up from the Tulum area and transfer to Lagoon.
* Excludes: any entrance fees to the National park (415 MXN pp per day) or Cenotes or Lagoon entrance frees ( approx. 300 - 350 MXN pp)
OPTIONAL WELLNESS & HEALING EXPERIENCES: to Support Your Breathwork Journey
- Traditional Mayan Ceremony (eg. Sound Healing | Gong Bath | Cacao Ceremony)
- Reiki Healing or Reiki with Drum Journey
- Mayan Energetic Healing
- Temazcal Ceremony
- Astrology | Mayan Astrology | Human Design
- Janzu | Ice bath
- Other traditional Mayan wellness & Healing Experiences
༄ Available in a group or private setup
༄ Some experiences are only available for in person retreat
༄ Additional cost apply
Please reach out for the complete overview of experiences,
which can be enjoyed in a private or group setting.
YOUR VIRTURAL PERSONALIZED BREATHWORK MINI-RETREAT:
༄ Recommended time frame: 3 - 5 days. Each session will be between 2 and 2.5 hours.
༄ The program can be tailored to your available time, needs, and preferences. Upon request and as needed, additional sessions can be added.
- 5x Clarity Breathwork sessions (can be 2x sessions per day | f.ex. over a weekend)
- Breathwork | Life Coaching: relating to the topics arising in the sessions
- The ART of BREATHING: Functional Breathwork vs Pranayama BW vs Open Mouth Breathing. Learn to apply various techniques for work and home.
- Resilience Exercises & tools for every day
- Somatic Bodywork | Fascia Movement | Cortisol Control Exercises for Stress & Burnout Prevention: To help yourself and others to reduce, manage, and create healthy coping responses to stress in your everyday work environment (MBSR-based)
- Birth Story: How it impacts us and defines our personality
- Breathwork | Life Coaching: relating to the topics arising in the sessions
- Exercises relating to the topics emerging in your sessions (eg forgiveness, letting go, inner child work).
- Home work | Tools for work & home: self-coaching tools, meditations & more
- Access to talk or also meet with me, outside the actual session times, during your entire retreat time if the need arises.
INVESTMENT IN YOURSELF:
25,000 MXN | or USD approx. 1,300 + 16% IVA (Mexican VAT) per person
2nd person: if you wish to share your Breathwork Journey with a partner or friend
12,500 MXN + 16% IVA per additional person
* The base program can be adjusted to suit your needs and preferences.
* Payment is to be made in local currency, MXN
* Upon request and as needed, additional sessions can be added.
OPTIONAL WELLNESS & HEALING EXPERIENCES: to Support Your Virtual Breathwork Journey
- Reiki Healing or Reiki with Drum Journey
- Astrology | Mayan Astrology | Human Design
༄ Available in a virtual set up
༄ Additional cost apply
Please reach out for the complete overview of experiences,
which can be enjoyed in a private or group setting.
